Mind Your Self Defense

Quick Tip #15 Self-Care

(Sensei) Andrew Juarez

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Qiuck Tip #15

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the start of your subscription.

If you have any comments, topic ideas, colab interests, or questions you can email me at Andrew@riseaboveselfdefense.com or visit my website www.riseaboveselfdefense.com

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